Frank, Colorado, USA
"She will put you right back on track."
Ashley was a great personal trainer. She was humble and made sure we met my goals. I had some shoulder problems that limited me on some workouts and she did her best to make sure my shoulder would not hurt in circuits. She came up with wild workouts that made me sweat gallons at a time and I loved the burn. Every time we worked out it was something different. She cared a lot about me too, and still does.
We became good friends right after and she always made sure I was ok.
She was one of the best trainers I have had and would highly recommend her with any fitness questions or health related topics. She knows her stuff and understands life happens to some of us and we get distracted. She will put you right back on track.
Carla, Amsterdam
"...she really pushes me forward into being the best version of myself as a whole."
Ashley is one of those people that I just love being around. To have the opportunity to work out with her help is something that has been making all the difference for me. She is very kind, motivated, and always encourages me to keep going. One of the things that, in my opinion, sets her apart from other personal trainers is that she actually cares about me, not just about my weight or the shape of my body. She is a very good listener and the help that she gives me really pushes me forward into being the best version of myself as a whole. Besides that, It’s clear to me that she is very qualified and capable of helping me to achieve my goals. It’s a privilege to have someone like her in my life and simply having someone in who I can trust and rely on.
Alex, Ohio, USA
"Ashley has done incredible work to help empower me and educate me"
Ashley was a great personal trainer. She was humble and made sure we met my goals. I had some shoulder problems that limited me on some workouts and she did her best to make sure my shoulder would not hurt in circuits. She came up with wild workouts that made me sweat gallons at a time and I loved the burn. Every time we worked out it was something different. She cared a lot about me too, and still does.
We became good friends right after and she always made sure I was ok.
She was one of the best trainers I have had and would highly recommend her with any fitness questions or health related topics. She knows her stuff and understands life happens to some of us and we get distracted. She will put you right back on track.
Laurie, Colorado, USA
"I found myself going far beyond my comfort zone."
"When I met Ashley I had just begun training with a personal trainer who had decided to change gyms. She paired me with Ashley as she thought it would be a good fit. And it was. As a middle age woman dealing with hormone changes and not being comfortable yet in the gym I found Ashley patient and kind. Willing to hear my concerns, fears and lack of terminology we made our way through the gym. Lots of learning on my part, lots of teaching on hers. Soon I found myself looking forward to our time together not just for the workout but for the team effort I felt while with her. She also took the time to make me a nutritional plan and follow me on my fitness pal to help me keep on track. Ashley has a good sense of humor and can deal with slow and steady wins the race attitudes. I found myself going far beyond my comfort zone and becoming comfortable with Ashley's encouragement."
Bogdana, Amsterdam
"...she has proven to be nothing less than a miracle worker. "
After years of struggling to lose weight by myself with very little results, I've contacted Ashley and she has proven to be nothing less than a miracle worker. In just five short months I've managed to reach my ideal weight and go from a sedentary and unhealthy lifestyle to eating better, exercising 4-5 times/week and actually enjoying it. Having Ashley to guide me through this whole process and keep me accountable has proven invaluable.
I've found her to be the perfect mix of tough and encouraging and our weekly workouts have become something I really look forward to.
In short Ashley is great and I wholeheartedly recommend her to anyone looking to improve themselves! She's friendly, knowledgeable and most of all, effective.
Karla, Norway
".She'll push you, but also make you feel like you can accomplish anything "
Ashley introduced me to amazing new way of exercising which I immediately found challenging yet fun. She made sure that your workout is high-intensity and she always added new moves or gadgets to the workouts to make it fun.
She's motivating, positive and understanding of where you are that day. I looked forward to every session with her - she even got me hooked on early morning workouts. There's not much that got me out of bed at 5am, but Ashley was the exception :) What makes working with Ashley different is her incredibly warm and encouraging personality. She'll push you, but also make you feel like you can accomplish anything.
Ashley is nothing short of fantastic. She's just a genuinely good person that you want to spend time with. She does it all with a smile and energy that make you want to push through that one last rep to make her proud. She switches up your routine constantly so you never get bored or tired of the same old thing. A serious professional, a kick ass trainer, kind, motivational and engaging - by far the best trainer in the city.
